Who We Serve

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You're here for change. Let's get started.

We realize that no two people are the same and as such tailor our approach to meet your specific needs and goals. Whether you are struggling with anxiety, depression or any other issue, we will work together to recognize underlying processes, fully realize your strengths, and adjust certain behaviors and thoughts to see things a different, healthier way.

Addictions/Compulsions

Even when you feel stuck, there is a way through...

Adoptees

Adoptees have a unique experience that can benefit from counseling.

Anxiety

Is anxiety taking over your life? Does it feel like you can’t...

Depression

I want you to know that you are not alone and there are people...

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is one of the most trusted interventions...

Individual Counseling

Individual therapy is so helpful for so many people because it’s the best way to get truly...

Life Transitions

Change, even difficult change that is neither wanted or expected, can influence...

Parenting

Our family affects who we are and who we become, both for the better and for worse. We learn...

Relational Counseling

We are in relationship to everything and everyone.

Telehealth

Convenience, confidentiality, and connection.

Trauma

Most people will experience trauma in their lifetime whether...

Walk and Talk Therapy

Whether you see yourself as an "outdoorsy" person or not, it is...

Reach out to me today!

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I will try my best to accommodate your request and will be in touch ASAP.

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